Of course we are all aging, and at the same pace! Yet the reality of this often becomes more noticeable at midlife or later. This group is for anyone who wants to explore with others how we may be fully present in this process, drawing on resources from the Zen tradition.

On October 20, 2026 we started discussing Turning Suffering Inside Out: A Zen Approach to Living with Physical and Emotional Pain  by Darlene Cohen. This book should be of interest to people of any age who are living with pain or loss! We meet on the third Tuesday of every month from 9-10 am. For more information, the schedule, and the zoom link, see this instructions document.  It’s okay to join even if you’ve missed a few sessions, or know you will miss a few!

Questions? Email julie@bostonzen.org.

Note: Thesaurus.com suggests synonyms for “aging” that include “maturing,” “fermenting,” “mellowing,” “crumbling,” and “developing”! Take your pick, or embrace them all!